crossfit abs photo heavy squat

A PHOTO

This was 3 weeks ago, all I’ve been doing is heavy squat,deadlift and crossfit, barely any crunches, till yesterday I practice some on my absmat

  1. levanna reblogged this from krossfit and added:
    We don’t do “abs.” We do midline stability and end up with abs. Also, FUCK YEAH.
  2. krossfit posted this

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